Travel

Your Complete Guide to Koh Lanta: Island of a Million Eyes

On our epic adventure to Thailand, we tried extremely hard to stick to street food, backstreets, and off-the-beaten path neighbourhoods. But, when you’re in a country that is so different from anywhere you’ve been before, it’s more difficult to think outside the box. Thailand has a funny way of leading you to the places tourists should be going and scaring you away from the places that you supposedly shouldn’t. Despite this insurmountable force, I think we did pretty well. So, Koh Lanta?

But, as soon as you start talking about the islands, you have to be the most touristy tourist there ever was. While there are locals, their life is very much hidden away. The restaurants available to us had no locals. That’s the weird thing about the islands: locals and tourists are segregated. While this is unsurprising considering the tourism-based economy here, it definitely meant we were already a bit weary of visiting. We’re not resort people. We like food shacks with snacks to die for and places that are a little rough around the edges. We also like places that have histories and tell stories. Resorts do not have a story — just a photograph in time.

DESPITE ALL OF THIS, we committed 5 nights to Koh Lanta, an island known to be less touristy than other, perhaps more beautiful, islands like Koh Phi Phi and Koh Tao. Koh Lanta is known to be the best ‘all-around’ island as it provides a little bit of everything. Well, I can confirm that Koh Lanta was tons of fun despite all the doubts we had (see below for negative rambling). Koh Lanta is developed enough that it’s easy to access numerous restaurants, it has plenty of excursions to fill the day, and it’s quite easy to find beautiful, deserted beaches. And here’s a fun fact: Koh Lanta actually encompasses 52 islands! Most of these are uninhabited, but the main land mass is split into Koh Lanta Yai and Koh Lanta Noi.

Sea view with cliffs Koh Lanta
Underwater Sea Coral Koh Lanta

So, I’m very happy to share my itinerary with you. Below is a breakdown of all my expenses. I’ve made sure the amounts reflect prices based on one person. I’ve provided amounts in both Thai baht and Pound sterling. Let’s see how much it’ll cost you to stay 5 days and 5 nights! 2025 update: Please note the prices below are an inflation conversion from when we travelled back in March 2019.

Transport

One of the more complicated aspects about the islands is transportation. How does one get to Koh Lanta? The easiest and most common way is to fly to Phuket. From there, it’s a 1-hour taxi ride to the pier. Getting a taxi/transfer at Phuket airport is very easy as it is regulated. It’s 150 baht per person if you go in a shared van. To get to Koh Lanta, there are a couple of ferry options. There’s a speedboat from Phuket directly to Koh Lanta which is both expensive and risky as many people report feeling nauseous, as it’s way faster than the regular ferry. It’s a bumpy ride for 1.5 hours! If you decide to take a speedboat, this is the best rated at the moment from Viator.

We opted for the more sensible approach. First, we took a 2-hour ferry to Koh Phi Phi and then took another ferry (this time 1.5 hours) from Koh Phi Phi to Koh Lanta. Depending on what time you take the first ferry, you may have a waiting period on Koh Phi Phi. The pier has plenty of restaurants and bars to wait around at.

You can also fly to Krabi and then take a transfer from there to Koh Lanta. This might be a good option depending on where you are coming from.

Mango Drink Koh Lanta
Sea with boat Koh Lanta

As for ferry tickets, you can buy them in the baggage claim area at Phuket airport. Tickets tend to be cheaper than at the pier. I would only buy one way as your hostel/hotel/resort in Koh Lanta may be able to offer you a taxi+ferry ticket+taxi deal for the way back. Once you’re at the Koh Lanta pier, you’ll need to take a taxi to your accommodation. Ours was arranged on the boat as there were people selling taxi rides. 

THB* GBP USD EUR
Ferry from Phuket to Koh Phi Phi to Koh Lanta937£22.2$27.7€26.5
Ferry from Koh Lanta to Koh Phi Phi to Phuket661£15.7$19.6€18.7
Songthaew from Koh Lanta pier to hotel220£5.2$6.5€6.2
Songthaew from hotel to Koh Lanta pier220£5.2$6.5€6.2
Shared van from Phuket pier to Phuket airport276£6.5$7.8€7.8
Shared van from Phuket airport to Phuket pier165£3.9$5.0€4.7
Total2779£58.8$32.6€69.0
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Accommodation

As I mentioned above, Koh Lanta has a little bit of everything. There are very affordable hostels which offer private or 6-person rooms. There are resorts both on the beach or just across the street from the beach. Some resorts may even have a private beach. Most, if not all, resorts by the beach have chairs and umbrellas on the beachfront. We decided to stay across the street from the beach in a little bungalow at Lanta Valom Hideaway (located just 2 minutes from the beach). We opted for AC, but they also have larger, more traditional bungalows with fans.

Lanta Valom Hideaway Hotel Koh Lanta

In terms of location, the beaches are only located along the west coast of the island. The east coast is forested with no sandy beaches (not even rocky ones). The pier is at the very northwest of the island and as you go south along the coast there are several beaches. At the south end of the island is the National Park. As a perfect in-between, we opted to stay along Klong Nin Beach. The beach is quiet, yet there are tons of restaurants and bars on the beach. Eating stir-fried noodles while your feet are in the sand is the definition of luxury in my opinion. Most people stay along Long Beach/Prae Ae as it’s much more developed and closer to the pier. Having walked by the area, I still would pick Klong Nin or Khlong Kong as they’re both good in-betweens. 

THB*GBPUSD EUR
5 nights at Lanta Valom3280£77.7$97.5€94.2
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Getting Around

Honestly, motorcycles are your best bet as the island is huge. There are no buses or cheap taxis. However, I’m incredibly scared of motorcycles generally (never mind driving one) so we had to quickly figure out how to get around!

Taxis come in the form of either tuk-tuks (which are actually run-down versions of the ones found on the mainland) or songthaews. They charge per person which makes them quite expensive. For example, to get from Klong Nin to the pier it costs 200 baht per person. For us, it was 400 baht which for the distance should have really only cost 150-200 baht total. But, if renting a motorcycle is not an option, taxis are easy to find and you can ask the driver for their phone number to call to pick you up later. You can also walk into any establishment and ask them to call a taxi for you. This is a good backup option if you can’t locate one on the street. Plus, you’re probably helping out a friend of theirs. This system worked out fine for us and I felt much more comfortable. 

Lanta Valom Hideaway with Tuktuk Koh Lanta
THB* GBP USD EUR
Taxi from hotel to Kantiang Bay (+ return)331£7.8$9.8€9.3
Taxi from hotel to Long Beach (+ return)331£7.8$9.8€9.3
Songthaew from hotel to Old Town (+ return)441£10.5$13€12.5
Total1103£26.1$32.6€31.2
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Food

It’s difficult to find local Thai food that is actually delicious on Koh Lanta. However, most of the restaurants are just fine and offer both extensive Thai and European menus. My advice is to stick to simple Thai dishes like fried noodles or fried rice which are both yummy and comforting.

There are a few European places that are quite good. There is a delicious French place called Shanti Shanti (sadly closed as of 2025) in Klong Nin that is run by a Frenchman who has been living on the island for 10 years. The croissants are amazing (I kid you not) as are the crepes and bread. The coffee is good too. We went here for breakfast every day because it was simply perfect.

Shanti Shanti Restaurant Koh Lanta Outside
Shanti-Shanti-Restaurant-Koh-Lanta-Inside

Out of all the restaurants we tried in Klong Nin, I thought the best of the bunch was Jai-Dee. Others say Blue Moon but I didn’t have the best experience. However, the location on the beach is spectacular. They have a great set-up — lots of comfy seats, mood lighting, and chill music. 

Blue Moon Restaurant Koh Lanta
Blue Moon Beach Night Koh Lanta

However, when it comes to Long Beach, I take back everything I said negatively about food on the island. In Long Beach there is a phenomenal Thai restaurant: May’s Kitchen. I can’t recommend this place enough. It’s authentic, refreshing, and just soooo delicious! I would’ve come back here time and time again had I known about it earlier on in the trip.

Mays Kitchen Restaurant Outside Koh Lanta
Mays Kitchen Restaurant Dessert Koh Lanta
Mays Kitchen Restaurant Thai Salads Koh Lanta

In Kantiang Bay, further south, I can recommend the famous Phad Thai Rock n Roll. We had Pad Thai and Pad See Ew — both solid, comforting dishes. 

Pad Thai Restaurant Koh Lanta PadThaiRocknRoll
Pad See Ew Restaurant Koh Lanta PadThaiRocknRoll
Pad Thai Rock N Roll Restaurant Outside
THB*GBPUSDEUR
Breakfast (x4)697£16.5$20.5€19.7
Lunch (x4)697£16.5$20.5€19.7
Dinner (x5)833£19.7$24.5€23.5
Snacks370£8.8$11.0€10.5
Total (per person)2595£61.4$76.7€73.2
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Beaches

Now, for the good stuff! My favourite beach was actually our very own — Klong Nin. The sand is very soft and the water is crystal clear. It’s also very easy to find a spot where you can be completely by yourself. And, the bars and restaurants on the beach are unique to this area. 

Klong Nin Beach
Klong Nin Beach Sunset

Kantiang Bay is pretty because, well, it’s a bay so the curve of the shoreline gives you a great view. We went to this beach after lunch and we were almost the only ones there! It has one, cute beach bar, but even with a bar we really had the place to ourselves. 

Kantiang Bay Beach Umbrella
Kantiang Bay Beach View

Long Beach is not as pretty as other beaches on the island, but it has a significant number of advantages. It has natural shade because of the pine trees dotting behind the sand. As the name suggests, the beach is very long so there are bars sprinkled along the entire way.

Long Beach view with trees

But, our favourite bar of the trip was at Long Beach. Pangea Beach Bar is one of those typical beach bars but it has everything you could ask for: stunning views, lots of shade, ice-cold beer, and great music. 

Pangea Beach Bar Koh Lanta Thailand
Beers by the beach in Koh Lanta
Beach Hut Thailand
THB*GBPUSDEUR
Beach gear696£16.5$20.6€19.7
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Excursions

Part of the island experience is actually discovering other islands around you. The most popular day excursion from Koh Lanta is called the ‘4-island tour’. There are several companies offering variations of this (Check out all the available ones in Viator here). We chose Freedom Adventures for several reasons: they have a large boat, the limit is 16 people, and it is a small company. Our group total of the day was just 8 people in the end, which was absolutely great. The staff onboard were also very friendly.

Our first stop was Koh Ngai, where we snorkelled for an hour or so. There is something so magical about snorkelling — it’s a thrill for me every time I duck my head below the water and all of a sudden hear just the water moving. 

View from small boat Thailand
Sea View with Cliff at back Koh Lanta
Jamie Snorkeling in Thailand

We travelled by boat for quite some time before reaching Koh Muk, famous for its stunning water caves. We put on life vests and swam from our boat to the entrance of the Emerald Cave. One of our guides led us along with a flashlight as we entered the cave. It is a short tunnel, with the middle being pitch black (hence the need for a flashlight). The other side reveals a beautiful lagoon and beach, clearly only accessible via this cave tunnel. 

Emerald Cave Koh Muk Lagoon Thailand
Emerald Cave Koh Muk Cliffs Thailand
Emerald Cave Koh Muk Jamie Victor

Our third and final stop was a lovely beach back on Koh Ngai. Low tide hit, which at first was a disappointment as this cut into our snorkelling time, but then we realised we didn’t need to snorkel. You could see all the sealife just by looking from above! We even saw Nemo!

There’s a reason Koh Lanta is known as the island with a million eyes: there are so many little islands in this area! There are tons more excursions to individual islands, which if you have time I don’t see why you wouldn’t go check them out.

Koh Lanta Sea View Cliffs
Coral with Fish Koh Lanta
THB*GBPUSDEUR
4-island tour (per person)1764£41.8$52.2€49.8
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

Another excursion you can take is to Koh Lanta’s Old Town on the east coast. The east coast has no beaches, however, the Old Town is a great place to explore instead. It has a lot of charm as it is still full of traditional Thai wooden houses. You’ll immediately see some Chinese influences as this port used to be a Chinese one. 

We happened to visit the Old Town twice: once before our snorkelling tour and the other time for the Koh Lanta Festival. The Festival is held once a year and is said to be one of the largest festivities on the island. It’s also interesting to see because you can tell it’s a local kind of festivity. 

Old Town Koh Lanta at night
Koh Lanta Harbour
Skewers at market koh lanta thailand

And so, after having a long, delicious breakfast at Shanti Shanti one last time, Victor and I hopped in a songthaew to the pier. Saying goodbye to vacation is always bittersweet. Sometimes, you’re ready to go home, but then other times you just wish you had a couple more days. Koh Lanta treated us so well, and I hope it will treat you well too!

We did nothave time to do a cooking class in Koh Lanta but if you want to book one, you can go here.

Thailand Sunset Sea Koh Lanta

Total

THB* GBP USD EUR
Transport2779£65.9$82.4€78.5
Accommodation3280£77.7$97.5€94.2
Getting Around1103£26.1$32.7€31.1
Food2595£61.4$76.7€73.2
Gear696£16.5$20.6€19.7
Excursions1764£41.8$52.2€49.8
Total12217£289.4$361.9€346.5
*Estimated prices adjusted from 2019 to 2025 with 10.31% inflation

This is the total cost of spending 5 days and 5 nights in Koh Lanta — that is less than £60 / $73 / €70 a day!

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Looking for more Thailand content? Check out my posts on Bangkok, Chiang Mai and Chiang Dao!

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3 Comments

  • Reply Mari-liis Lvov September 24, 2024 at 10:41 pm

    Hi, thank you for this writeup. When did you visit? I haven’t got a driver’s license – do you think I will still be able to have fun on Lanta? What are the roads like? All the best!

    • Reply Jamie Delaney November 15, 2024 at 8:54 pm

      Hi there! We visited in March 2019 (can’t believe it has been five years since then!). We didn’t drive as we were too scared to rent a motorcycle, so we relied on pick-up truck / tuk-tuk taxis. They’re not super common, but your accommodation can help you call one. Otherwise, I recommend renting a bicycle or making sure to stay in a nice area where you can walk to at least one beach. The other days you can use the pick-up truck taxis to explore other beaches. This way, I think you’ll still be able to have a wonderful time in Koh Lanta.

      Jamie

  • Reply 9 Breathtaking Islands to Visit in Thailand Guide November 11, 2024 at 5:28 am

    […] Koh Lanta is a hidden gem that offers the perfect blend of natural beauty and cultural richness. The island’s crown jewel, Mu Ko Lanta National Park, boasts pristine beaches, lush forests, and diverse marine life, making it a paradise for nature lovers and adventure seekers alike. […]

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